YOUR ULTIMATE FITNESS COMPANION – JOIN THE MONTHLY ELITE TRAINING!
Looking for expert-designed workouts without the guesswork?
The Monthly Elite Training App gives you access to structured, progressive workout programs for just $7.99 per month.
Choose from five different training options based on your goals, experience, schedule and available equipment. Whether you train at the gym, work out from home, want shorter sessions, love calisthenics or are chasing your first pull-up, there is a program for you.
Each program takes the guesswork out of training so you can stop wondering what to do and start making progress.
Take control of your fitness journey today!
Monthly Elite Training: Gym Edition
$7.99 a month
Build strength, muscle and confidence in the gym with a structured training program designed around effective, efficient training principles.
You will gain access to my programming, methods and expertise, with workouts that help you train with purpose, progress your lifts and get more out of every gym session.
Perfect for: Anyone who wants a complete, results-focused gym program without having to create their own workouts.
Monthly Elite Training: Home Edition
$7.99 a month
You do not need a gym to get stronger or make progress.
The Home Edition gives you structured at-home workouts using dumbbells, bands and bodyweight exercises. The program is designed to help you build strength and muscle while learning how to progress your training with the equipment you have available.
Perfect for: Anyone who prefers training at home but still wants a complete and challenging workout program.
Monthly Elite Training: Quick Home Edition
$7.99 a month
Short on time? You can still train effectively.
The Quick Home Edition includes 30-minute workouts performed 3 to 4 days per week, using only dumbbells, bands and bodyweight exercises.
Every workout is designed to help you make the most of your time while continuing to build strength, muscle and consistency.
Perfect for: Busy parents, professionals or anyone who wants effective home workouts that fit into a packed schedule.
Monthly Elite Training: Calisthenics Edition
$7.99 a month
Build strength while learning exciting bodyweight skills.
The Calisthenics Edition combines traditional strength training with progressive calisthenics exercises, giving you the best of both worlds. You will work on improving body control, developing new skills and building strength without giving up the benefits of lifting weights.
Perfect for: Anyone who wants to learn calisthenics while continuing to build muscle and strength.
Monthly Elite Training: Road To Your First Pull-up Edition
$7.99 a month
Ready to finally achieve your first pull-up?
This structured 24-week program walks you through the exact strength, technique and progressions needed to work toward your first unassisted pull-up.
You will train at home using dumbbells, bands, bodyweight exercises and a pull-up bar. After completing the initial 24 weeks, your membership transitions into an ongoing home training program that continues to prioritize pull-up strength, progression and full-body development.
Already have a pull-up? This program can also help you increase your reps and become stronger at the movement.
Perfect for: Anyone chasing their first pull-up or wanting to improve their current pull-up strength.