NATTYHOUR Macro Group Coaching was created to help you master your macros.

Whether you’re brand new to macros or an experienced tracker hoping to gain more knowledge, this program is for you!

$39.99 CAD a month

 

  • Customized macronutrient protocol

  • Intro to macros guide

  • Guide to tracking when travelling

  • Guide to tracking when eating out

  • Supplement guide

  • Grocery list

  • New recipes each month

  • Biweekly group Q&A’s

  • Weekly video lessons

  • Monthly check in and macro adjustments

  • Access to the NATTYHOUR app to monitor trends and progress

  • FREE access to my Elite Training Subscription (gym based or home based options available)

  • AND SO MUCH MORE!

START YOUR TRANSFORMATION NOW

My nutrition guide is designed to help bring awareness to your lifestyle patterns and what you need to improve. It's a holistic plan that involves listening to your body and understanding the basic fundamentals of food science. We'll build a sustainable lifestyle together, one meal at a time.

FAQ’s

Q: Can I ask questions during the program?

A: Yes! All questions can be asked in our group community at any time - there will also be a live Q&A video biweekly to discuss any questions more in depth.

Q: Do I have to wait for a new month to start the program?

A: You don't have to! You will receive access to the program if you decide to join midway through for example. If you are ready to start, there is no need to wait.

Q: Is there a long-term commitment?

A: There is no contract with the subscription. You can cancel at anytime within the app. Note that results take time, where the longer you are committed to the program, the more rewards you will receive.

Q: Is it okay if I am new to macros?

A: OF COURSE! Everyone starts somewhere & this is the perfect place to do it.


Q: Is it ok if my goals are fat loss?

A: Yep! No matter what your goal is (fat loss, reverse, maintenance) the principles and habits remain the same! Please note though that fat loss phases DO require more accountability, where 1 on 1 coaching may be a better option if you have specific fat loss goals with deadlines.